Getting a good night’s sleep doesn’t have to be complicated. Scroll for tips on choosing the right bedding for better sleep.

Find different materials with benefits.

Cotton Bedding

The most common beddings are made of cotton. This is because cotton is durable, easy to wash, and designed to transfer moisture away from the body, making them feel cooler and more comfortable.

Silk Bedding

Silk is highly breathable – particularly if you opt for pure silk bedding – with thermal control properties that’ll keep you from being chilly in the winter and overheating in the summer. 

Silk also absorbs less moisture (plus dirt and oil) than cotton, which means it’s a hygienic choice for acne sufferers. By the same token, it won’t absorb your skincare products, so they’ll actually stay on your face overnight and get to work as they should.

Solid Color or Patterned Bedding? 

Bedding in solid colors can be elegant and simple and can give your bedroom a trendy hotel style. Solid colors can also contribute to a relaxing and zen-like space, which is great for winding down after a long day. 

Patterned bedding has its advantages. If you’d like to pick up accent colors from the room, patterned bedding gives you the flexibility to feature small doses of that color, without overwhelming.

These two simple steps are the key to choosing bedding that you will love and will lead you to create a comfortable, stylish place for you to relax in the evenings and that you’ll love waking up to every morning.