If you’re like most Americans you’ve been spending a lot more time at home during the last two years due to the COVID-19 Pandemic. Chances are your work and home space may have merged. That alone can be anxiety-inducing. And with some calling this the end of in-office working as we know it—it may be about time to upgrade your home decor for your mental health.
You may be surprised about how much your surroundings effect things like mood, productivity and overall mental health. For instance, one 2016 NIH study found that even choosing bright colors for walls can help with concentration. Harvard Medical School also advises that having an organized and decluttered home space can help with stress relief.
Home design isn’t